Erase and Start Over

The resurfacing memories of a woman with PTSD.

White Walls

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Saturday, May 31, 2014  11:30 a.m.

“Mom?”

I snapped out of my reverie and looked up to see my youngest standing in my bedroom door.

“Hm? You need something? What time is it? You must be hungry.”

“No, I had cereal – I just wanted to know if you’re doing laundry today. I need jeans.”

I reached for my cell and was surprised to see the morning had flown by. My Kindle was in sleep mode. I must have spaced off after the show. I rubbed a hand tiredly over my face.

“Yes, of course. Give me a minute. Can you put your laundry by the front door and I’ll take it down? I just need another minute.”

She left the door standing open, and I could see my firstborn peeking in from down the hall. I smiled and called out a good morning, and she good-morninged me back and disappeared, apparently satisfied that I was fine.

Of course I was fine. Just tired. It was a long, cramped drive home yesterday. Anyone would be bone-weary tired after that. I sighed and looked around the room absently, running over the checklist in my head. I had forgotten to take my blood pressure medicine, so I washed it down with the cold dregs of my coffee, and got up to change into old clothes, my housecleaning day wear.

The girls had done a great job in the kitchen. I was afraid I’d come home to a sink full of dishes and piles of trash bags waiting to be taken out, but all was neat enough. There was leftover pizza in the fridge. A few days of junk food was to be expected. I added grocery-shopping to my list for the day, and then just froze, one hand on the closed door of the fridge, staring at the shopping list held up by a magnet, but not seeing it.

I couldn’t do it. I just knew, I could not leave the house that day. I couldn’t picture myself able to get into the car, much less drive it. I gripped the refrigerator door handle tighter, my nails digging into my skin. My heart starting pounding. My breath was shorter and quicker. I felt suddenly cold all over. I couldn’t do it. I almost wanted to whimper out loud, please don’t make me do it, but felt ridiculous in this unreasonable fear. What was wrong with me? It’s just grocery shopping.

I scolded myself into letting go of the door handle, but as I walked out of the kitchen, I turned back down the hall to my room instead of toward the laundry in the living room. I paused in my doorway, both hands on the frame, holding myself up. I called out to the girls that I was more tired than I thought, and would do laundry in a couple hours. I just need to nap a bit more.

I crawled into bed, shaking like a leaf, and eyes brimming over onto hot cheeks, pleading silently to the empty air – please don’t make me. Make me what? The walls slammed down on all sides, and I went limp, like a puppet with cut strings. My heart called for my sisters, and a welcome memory appeared of me and my sisters as adults all hugging each other and grieving together, one big huddle of sisters. Breathing easier, I fell asleep.

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Author: Jo Bautista

This blog, Erase and Start Over, covers topics that can be a little tough to take. If you have PTSD or other mental health conditions, please consider carefully before reading my blog. There will be triggers. I am a middle-aged single parent who has been successfully managing PTSD and severe depression. I can hardly believe my own story about how I got here, especially the resurfacing memories that have appeared decades after they happened. This blog is my place to talk about it as honestly and frankly as possible, given my own doubts about my memory. I have been kidnapped by a parent, beaten, and raped by the time I was 10. Went to five elementary schools. Was beaten and sexually assaulted over the years until I was 25, when my first marriage ended with me in the hospital and him in jail. I know hunger. I know poverty. I know the fear of not being able to keep your child safe, fed, and clothed. I know bankruptcy. I've worked as a stripper and as a legislative analyst and everything in between. I have also known incredible joy and empowerment, heart-filling gratitude, centered peace, and much love. Through it all, the one truth that has helped me rise from the valleys is the knowledge that I can always: Borrón y cuenta nueva. Erase and start over.

Your thoughts are welcome.