Erase and Start Over

The resurfacing memories of a woman with PTSD.


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How? How could I not remember this?

SERIOUS TRIGGER WARNING

Do not read this post if there is any chance that you can be negatively affected by reading about sexual assault.

Friday July 11, 2014 around 8:50 a.m.

I was on 787, driving to work, half-listening to Marketplace on NPR. Traffic was busy but steady, and I anticipated a light day at the office. I was thinking about the therapy session I had the evening before – EMDR (Eye Movement Desensitization and Reprocessing), which I was told is a psychotherapy that enables people to heal from the distress of disturbing life experiences faster than traditional therapies. Try anything once, is my usual motto.

The therapist had me put on a set of earphones connected to something that looked like a Walkman. It played a series of beeps, first in one ear and then in the other. Then she had me recount one of my memories. I told her about the time my first husband tried to strangle me.

It may seem odd, but I’ve had the memory so often and it’s appeared in nightmares so regularly that I’m really not bothered by the story anymore. It was a long time ago, and it’s only useful for advocacy purposes now. I told her the story just as easily as I’ve shared it at speaking engagements in front of women’s groups over the years.

Nothing happened. I pondered that now, as I was driving. I had felt a little silly, wearing the headphones and hearing those beeps while talking about a serious topic. It felt a little like it was minimizing what happened to me, making light of it. Maybe that was part of the point. I remember thinking that I would be uncomfortable listening to those beeps while recounting my most recent memories – and then there it was.

Just like that, in the middle of the highway, I remembered. The memory I had been fighting against, ever since my sister told me about her memory six weeks ago, was suddenly right there. I saw his face, I knew I was on the couch in our house in California, and I knew what was about to happen.

I shut down my mental white walls quickly, glancing in all my mirrors at the traffic, grounding myself in the present. My heart was pounding, and I was shivering to the point that my teeth were chattering. I started counting the cars I could see in the traffic, carefully noting where they were and any shifts in speed and lanes. I listened carefully to everything being said on the radio, as if I would have to recite it later. I could smell the cold in the air from the air conditioner. Part of the DBT training we had in the hospital taught us that noticing every little thing around us can help keep us in the present.

It all happened so fast, and my reflexes kicked in the same way they do if I sneeze while driving and involuntarily close my eyes. Just like a sneeze, the glimpse of the memory appeared and shut down, and I was driving as if nothing had happened. I couldn’t stop shivering, but the steering wheel was solid under my grip, I was breathing normally, seeing normally, driving normally, and I made it to the parking garage without incident.

Once the ignition was off, I leaned my head on the steering wheel, gripping it as if it were a lifeline. DBT be damned – I was safe now, and by God I needed to know what happened.

TRIGGER WARNING

I was on the brown sofa in the living room on Cass Avenue. I know I was 10 years old because that was my age in that house. There was music playing. A record dropped with its soft plunk, and music played. He was in front of me, smiling and stroking my hair. I kept trying to turn my head to look around the room, but he placed a hand on my cheek to keep my head from turning. He told me I was a good girl, a sweet, pretty, good girl. He asked me if I liked him, and I nodded.

With one hand on my cheek, keeping me still, his other hand traveled all over me. He asked if I liked how that felt. He slipped a hand inside my panties, then pulled them down, all the while whispering what a good girl I was.

I remember I was trembling, uncomfortable and confused. This was mommy’s friend and I knew she would be mad if I wasn’t nice to him. I didn’t understand why his hands were on me, but it didn’t hurt, and he was very nice to me, so I didn’t do anything. Then he put a finger inside me, and asked me how that felt.

I was so surprised, I couldn’t say anything. I didn’t know there was an empty spot there to put something in. He moved slightly, and I felt this strange warm glow down there. I could feel my eyes were very wide, and I looked down at what he was doing. He was naked. I don’t remember him taking his clothes off. I saw his pee-pee, and quickly looked up away from it. He laughed softly, as if he were trying to stay quiet.

He took his hand from my cheek and slowly pushed me back on the couch. His face was inches from the top of my hair and I thought for a minute he was going to kiss my forehead. I could almost feel the short, scratchy hairs from his chin. Then he took his hand away from below, and I could feel something bigger pressing there.

Then there was a blinding pain, like I was being ripped open, and I opened my mouth to scream. He quickly put a hand over my mouth, and the pressure and my thrashing made my head turn to what he didn’t want me to see.

My mom was asleep on the big, round papasan chair. Her hair was messy, all over her face. She was in her long, furry robe. That’s right, it was cold outside. I could see part of the fireplace hearth, and there was some silver tinsel leftover from Christmas laying there. The tree-table was between me and mom. She didn’t hear me. She didn’t know I needed her. The table was between us, that big slice of a tree trunk, polished and glossed, where I had spent many lazy afternoons counting the rings. The table was littered with beer bottles and filled ashtrays, but one spot was cleared off and only had some uneven lines of white powder. There was music playing.

National Sexual Assault Hotline
1-800-656-4673 [24/7 hotline]

That was it. The memory abruptly ended, leaving me hanging like the flipping of broken film at the end of a movie reel. I slowly left 1975 and realized my hands were hurting from gripping the steering wheel so tight. I threw back my head and gulped huge mouthfuls of air.

I felt a dozen emotions crowding in on me, all clamoring for attention. I was frightened. No, I was remembering feeling frightened. I was in disbelief. How could I possibly not remember that happening? How could I go forty years, and be unwaveringly positive in all that time that I had never been sexually assaulted as a child?

And no way were there drugs in the house. I never remembered such a thing. There were no hints of it in any of my regular memories – except that time I flew back to California to visit friends when I was in seventh grade in Kansas City. My old friends from California took me to a party where there was a bong being passed around. I didn’t touch it – I was too nervous and we thankfully left quickly. I guess it was more prevalent there than it was in Kansas City. Whatever. This memory was wrong. It had to be wrong. It wasn’t real.

And I was angry. Over everything else, I was incredibly angry. I grabbed the steering wheel again, lowering my head and screamed at it, forgetting for a moment that I was in a public parking garage. The sound snapped me out of it, and I remembered I was supposed to be walking to the office. I gathered my things and got out of the car, automatically being the good girl, going to work and doing what I was supposed to do, but I saw every detail of his face the whole way.

I made it to the bench outside the Assembly side elevators in the Capitol building, and sat there, trying to slow down my heart and breathing and do my DBT drill. I dug out my phone and called my therapist. No answer. I left her a lengthy voicemail. I sat wondering who else I could call. Then I remembered a friend of mine had been a child advocate in the court system. I called her, and she knew exactly what to say. She made me get a peppermint out of my purse. She made me touch the floor and describe what I felt. She walked me through my DBT until I felt silly for getting all worked up over something that happened forty years ago. I set my head straight, got up, got on the elevator, and went to work, being the responsible person I was supposed to be. But I was still quietly angry.

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Hanging On by a Thread

TRIGGER WARNING

Friday, May 30, 2014

Beth’s flight was delayed, which would have put her behind for work, so she and I drove back up the East coast together. I was working on about four hours of sleep after hearing what Meg had to say, and by this point, Meg had told Beth. As you can imagine, it was part of the conversation on our way home.

We told each other that we didn’t remember it ever happening to us in childhood, but shared stories of incidents that had happened in our teenage years. One thing that has often puzzled me, is the question – is it rape if it doesn’t physically hurt?

My second year of marriage, my husband and I had a pretty strained relationship. He had put a sledgehammer into the dining room walls and told me that if I ever disobeyed him again, I would be next. I had left him the next day when that happened, but as a young mom with an infant, I had nowhere to go and very little money, so I went back to him.

Anyway, I was pretty scared of him and terrified of sleeping in the same bed, but equally terrified not to. Every morning, he would have sex with me, and I would lay there pretending to be asleep. I’d be laying on my side, facing the wall, keeping my eyes closed and my breathing as even as possible while he did what he needed to do. Then he got up to take a shower, and I cried quietly.

It didn’t hurt. I don’t know if it was because I had a baby by then and I was bigger than before, or if it was because he was a fairly small man, as those things go (I have no idea why I’m trying to be delicate, habit I suppose), but whatever the case, the only thing that hurt was my heart. I was 20 years old and felt completely powerless, too scared to say no, and feeling I had no right to say no even if I could say it out loud.

If he had tried to wake me up, whispered my name or shook me or something, I would have pretended to wake up and pretended to enjoy it. I learned at a very early age how to tell what someone else was feeling or what they wanted, and to respond in kind so as to appease. Appeasing people is the best way to avoid pain. I know different now, but back then, obedience and a believable smile was my M.O. for survival.

Anyway, on the drive home from North Carolina, Beth tactfully told me she thought what he had done was certainly a violation. (Guess where she learned tact? From the same metal cooking spoon that I did.) We shared other stories of rape and molestation that had happened to us at various ages (statistically, it’s not uncommon for women to be assaulted more than once in a lifetime – no, it doesn’t just happen in crime-ridden urban streets or third-world countries).

And, we talked about Mom. Imagine a 12-year-old girl in the mid-1950’s living in rural Spokane, her mother was in and out of the hospital with who knows what, and her father could only visit her once a week. I have no idea why. I never met my mother’s parents. I don’t even know their names, and I don’t even know if they are alive. Mom doesn’t know either, although in 2014, it’s pretty sure they aren’t alive now. Anyway, this girl was raised by her grandmother, a strict Victorian-like woman who believed children should be seen and not heard. Who made Mom go out to the backyard and pick the branch that she would be beaten with. Who turned a blind eye whenever her son would come for a visit and spend time alone with his little girl sitting on his lap.

(At least, this is what we think happened to her, based on bits and pieces she’s said to us over the years. Not everything she said matched with what she said at different times to each of us, but so far this much seems to be true. We don’t know enough family on her side to know for sure what happened. She didn’t like us to be in touch with anyone on her side of the family.)

I have no problem feeling compassion for my mother. Even if her story isn’t true, I know enough about human nature to know that something terrible happened to her. No way could she be like this and have had a loving, safe, childhood. No way. I completely understand why she spent the rest of her life self-medicating with alcohol and feeling less than whole without a man. I even understand why she beat her children. Given all that, my sisters don’t understand why I struggle to forgive her. With the new information that she stood by and allowed a man to rape Meg made me even more angry with her, and less inclined to forgive her – ever. And Beth and I spoke a lot about that on the way home.

I can’t do it because her life got better, and she did nothing to heal. Her fourth marriage was comfortable. No children, a good middle-class income, travel, a garden, great health care, and no worries. Plenty of time to get counseling, join AA, get to know her children as the bright, successful women they turned out to be.

She didn’t do any of that. She wallowed in self-pity. She snapped and criticized her girls, and criticized the way we raised our own children. She would be drunk by noon, making it pointless to call her because she wouldn’t remember the conversation anyway. My sisters and I led this horse to water time and again for decades, and she refused to drink it. She prefers to believe she never beat us, she never caused us any harm, she doesn’t have a drinking problem, and her life is just fine, thank you very much, and we should butt out.

Three of us girls have children, and we have never left our children alone with this woman. No way. And, we have never beaten our children. We don’t even spank them. And guess what? The kids – most of them are adults now – are really great people who do good in the world. Spare the rod and spoil the child? You bet. If providing a loving, safe, encouraging, filled-with-laughter home is spoiling a child, you bet. We did it, and we’d do it again. Yes, I hold Mom to my standard. I grew up in violence, too, but I didn’t take it out on my kids.

My mother belongs in jail, and I said as much to Beth. I believe what she did to us was criminal. And if the only way I can hold her accountable is to insist that she speak to me with respect or not speak to me at all, then so be it. If I decided to cut her off from her grandchildren because her drinking is inappropriate, so be it. My sisters disagree and believe that her tragedies grant her compassion and leeway. I grant her the compassion, but not the leeway.

I dropped Beth off at her car at the airport, and pulled into a nearby restaurant to sit quietly and think.  I thought about Meg and the diving board. I thought about Mom. I thought about my two marriages. I thought about my conversation with Beth and her reaction. My mind chased thought after thought, as if there was some kind of answer in the muddle, but the clouds just got thicker, darker. There was a hot, angry storm on the horizon, but I kept averting my eyes, holding onto the numb cold.

After about an hour of staring at the menu and nibbling on french fries, I got back in the car and drove the rest of the three hours home. I walked in the door, was hugged by my daughters, and burst into tears. And it wasn’t because of the 14-hour drive, lack of sleep, or the funeral. I was safe, loved, not required to be responsible for anything, and my mind and body knew it. Now I could collapse.


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Work Ethic

I have a Swiss cheese memory of the past. My sisters remember way more than I do. I don’t remember a single birthday or Christmas, even though I know we had them. I have some wonderful memories, scary memories, and glimpses of scenes about nothing in particular. I have many memories of beatings. This is one of them:

I loved the soap bubbles in the sink. They were so bright and they caught the light with greasy rainbows. I took off one of the rubber gloves so I could catch the floating ones with a bare hand. My sister, Meg, was standing on her tippy toes next to the sink, hands clutching a dish towel under her chin against the sink’s edge, round eyes smiling at the bubbles, too. We had already filled the rolling dishwasher, but were now washing the things that wouldn’t fit by hand. Mom had left us to watch T.V. in her room some time ago, and it felt good, just the two of us, to giggle over bubbles.

I lifted a dishcloth to watch the soapy water run off of it from as high as I could reach, which was pretty high given the chair I stood on. Meg laughed out loud as it splashed some bubbles onto her face, and she slapped the water so I would get wet, too.

“What the hell is going on in there?”

We both froze, six- and five-year-old eyes locking. I wanted to quickly pick up something to wash, but I made the mistake of glancing over at the door from her room to the dining room, across from the kitchen where we were. She had yanked it open and stood there, with glowering eyes and hair standing all over from her head, the most terrifying monster I had ever seen in my frequent imagination. I just stood there, completely frozen. I could her Meg quietly whimper, “no, Mommy”, behind me.

“You are not done yet?!” she screeched terribly, striding over to us and reaching into the dishwasher. We both knew what that meant, but neither of us could move. Meg had backed into a kitchen corner, and I shrunk down into the chair, trying to make myself as small as possible without leaving the spot. “You think this is a joke? I give you a simple chore to do, and you think it’s funny?”

And there it was. The large, metal cooking spoon with slight scraps of buttery mashed potatoes still clinging to it. I screamed before it even landed, covering my head and sliding off the chair, hoping to get away. I felt her strong grip on the top of my arm, pulling me back into her iron hold as that spoon came down, again and again, on whatever part of me was exposed.

Meg was trapped – mom, me, and the chair I was standing on all blocking her way out of the kitchen. Not that it mattered. Mom would have followed us down the hall and cornered us in our rooms. There was no escape. I felt her release me, and I fell to the floor, sobbing and too frightened to move. I could hear Meg screaming, knew she was being beaten, but my arms and legs were like heavy lumps of ice, a snow girl with soft bubbles breaking on her yellow glove, who could do nothing but lay there on the floor, battered and unable to block out her sister’s cries and screams. I heard Meg being thrown into the lower cabinets, and felt that iron grip pulling me up from the scruff of my tied-dyed t-shirt collar, baring my back and shoulders and behind to that spoon again.

I don’t remember what happened after that. I can tell you that, as an adult, I am the most thorough and quick dishwasher you will ever meet. I have never owned a metal cooking spoon. And as soon as I can afford it, I will hire my very own Alice Brady, and never, ever, pick up a broom or scrub a pot again.