Erase and Start Over

The resurfacing memories of a woman with PTSD.

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Checking In – La Parte Dos

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TRIGGER WARNING

Monday  June 2, 2014 12:30 p.m.

I was trembling from the time I left my office, through the cell phone calls from my car trying to find help, to the time I pulled into the garage of the medical office park. I felt physically sick and lightheaded, and my emotions were swinging from anger to trepidation to relief and back. I was going to get to talk to someone and get this all out of me, and everything would be back to normal tomorrow. I locked up the car and headed to where I thought the entrance was for the Capital District Psychiatric Center. Every step was a struggle. I wanted to sit down in the middle of the road and just cry. But I made it to the building and, after a little confusion, found the right entrance. The door was locked, so I pressed the buzzer and waited, wishing there was a bench to sit on.

The unprepossessing entrance was opened by a wary face who only let me in as far as the vestibule, his eyes looking me up and down as if I could be hiding a weapon. I lifted my eyebrows, a bit surprised, and he explained that they had to be very careful about what went past those doors. He asked my purpose, and made sure I understood that if I admitted myself, I couldn’t leave until the doctors gave permission for me to leave.

I didn’t see a problem with that – I knew I wasn’t a danger to myself or anyone else, I just needed to talk to someone and I couldn’t wait six weeks for a regular therapist to be available. I was sure I’d be out in a few hours, so I signed the book and let him look through my purse, and then he unlocked the next door and let me in, locking the door behind me.

I had never been in an emergency room like this one. Being locked in made me apprehensive enough, but the place was dingy. An old box T.V. was attached up high in one corner. The wood and cloth chairs were bolted together and to the floor. There was only one wooden table with rounded corners, also bolted to the floor. The dull fabric looked stained. The glass door behind me had small lines running through it – some kind of security glass, I guess. It was cloudy with greasy fingerprints and smudges. I wouldn’t want to touch that door handle unless I was wearing gloves. There was another door to the left, locked with a small window at eye level, and a third door just like it straight in front of me. To the right was a reception area, with a staff person sitting behind more security glass. There was a long hallway to the right, with several gray metal doors with small windows.

Everything looked grubby, and there was an occasional waft of unwashed human bodies floating in the cold air-conditioned space. Curled up on a chair near the reception desk was a woman with unkempt hair, covered in a blanket up to her chin, sleeping. There was a litter of small brown paper bags on the chair next to her, and a half-eaten apple.

The staff person who admitted me regained my attention and took me through the door straight ahead. On the other side was a row of three closet-sized rooms, each with a table and a couple chairs. He gestured to one and explained that I would begin with some paperwork, and then there would be an initial intake interview. Then he left me alone with a pen and clipboard.

I pushed back my regret as I reached for the paperwork. Finally, something that made this place feel a little more like a legitimate hospital. Of course they’d get the money-part right. I filled in my insurance, took emergency contact numbers out of my cell phone, and was just finishing up the last form when a man and a woman walked in, smiling their welcomes.

I shook their hands and they walked me through the next steps. One was a social worker, the other a staff member trained in peer counseling and emergency aid. They were both kind and intelligent, so I relaxed a bit, ready to trust the process. The relief started to outweigh the trepidation.

When they asked why I was here, I gave them the short version first as background. I was abducted by a parent at 3; we were always on the run – went to 5 elementary schools; she beat the hell out of us with a metal cooking spoon and whatever else she got her hands on; I was a teenage runaway; I got pregnant and married at 19; that marriage ended with me in the hospital and him in jail; and my real father found me when I was 21; that I’d been having nightmares my whole life.

Then I told them what was new that brought me in here: that my step-father had died the week before, and I went to visit my estranged mother at my sisters’ request. That my sisters and I had gotten to talking, and that one sister revealed she had been raped – in our mother’s presence – when she was 9 years old. And after that I began having memories I had never had before. That I was afraid I might have been there when it happened. That I was so angry and had all these emotions I was struggling to control. I told them I just needed to talk to someone and get it all out because I felt completely wrong, like I would explode if I didn’t do something, anything.

They asked me if I had ever contemplated suicide, and I told them of course, just like anyone else, but I wouldn’t do it because I have two children I’m responsible for. That worried them at first, but once I explained that Demi was 29 and Daisy would be 16 in a few days, and that Demi and my ex-husband could take care of Daisy in my absence, then they were reassured. I did say that sometimes I thought that if I could just hang on for two more years, until Daisy went to college, then I could go away, perhaps forever. And that was partly why I was here, so I could make it the next two years, because the way I had been feeling and acting this past weekend, since Meg’s revelation, I wasn’t sure I could make it two weeks, much less two years.

As I’m writing this, I realize how dramatic that sounds, but when I was facing those two people, I didn’t want to hide anything. I wanted help, real help, so I quietly told them the truth. I tried not to cry, but I did reach for a tissue and did my best to keep my cheeks dry and speak calmly. I wished ruefully that someone else would take care of me for awhile. I have been taking care of someone else since I was six years old. I was just so tired, too tired to be a strong, normal, responsible person anymore.

They took plenty of notes but still managed to give me their full attention. They made me feel like they really heard me and they cared. I felt like I was finally going to get help. They said I would need to wait in the waiting room for a little bit, while they reached out to my primary care physician. They also took my purse and cell phone, apologizing and explaining that they would be locked up safe and that they couldn’t have those things in with other patients. They would try not to be too long and would come back to me with some next steps.

So I went back out to the waiting room, relieved and obedient. An hour later, I was a little impatient but amused. Just like a hospital, the wait is always longer than the doctor visit. I watched other patients come and go, some staying with me waiting. A couple of them spoke with me, freely telling me their stories. I have a neon sign on my forehead that says “I want to hear your life story” and often people obey that sign, even if all I want to do is crawl under a rock and deal with my own problems.

I was surprised to still be in that small room with people who were quietly rocking or walking and talking to themselves at 5 p.m., when they handed out brown paper bags of cheese sandwiches and applesauce. I asked if I could call my daughters at that point, because they were expecting me home from work soon. They let me get the numbers off my cell phone, but I had to wait while someone fetched it, then I had to keep my hands and cell phone inside the tiny window on the receptionist’s desk. No cells allowed for a single second in the waiting room. I used the landline provided for patients to call my girls and explain where I was. I promised I’d call them as soon as I knew anything further.

I went to use the bathroom and immediately knew I had made a mistake. No way did I belong in this place. This wasn’t a hospital, it was a minimum security prison. There was a shower in there with a torn black curtain and a floor that was too grimy for bare feet. There was toilet paper but no trash can and no paper towels and no mirror and – what was worse – no lock on the door. I went back to the receptionist to explain I was on my period but there was no trash can, and he told me I had to wrap my ladies things in toilet paper and put it in the cardboard box of trash under the TV in the waiting room, the worst place for privately throwing something away because the whole room was facing that direction. He handed me a tiny bar of soap, like what you’d get in a hotel, and a rough white washcloth he said I could use to dry my hands. He said to just leave it in the bathroom.

I was in that waiting room a total of seven hours before one of the intake staffers spoke to me again. By then, my anxiety was higher than it was when I had walked in.


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How? How could I not remember this?

SERIOUS TRIGGER WARNING

Do not read this post if there is any chance that you can be negatively affected by reading about sexual assault.

Friday July 11, 2014 around 8:50 a.m.

I was on 787, driving to work, half-listening to Marketplace on NPR. Traffic was busy but steady, and I anticipated a light day at the office. I was thinking about the therapy session I had the evening before – EMDR (Eye Movement Desensitization and Reprocessing), which I was told is a psychotherapy that enables people to heal from the distress of disturbing life experiences faster than traditional therapies. Try anything once, is my usual motto.

The therapist had me put on a set of earphones connected to something that looked like a Walkman. It played a series of beeps, first in one ear and then in the other. Then she had me recount one of my memories. I told her about the time my first husband tried to strangle me.

It may seem odd, but I’ve had the memory so often and it’s appeared in nightmares so regularly that I’m really not bothered by the story anymore. It was a long time ago, and it’s only useful for advocacy purposes now. I told her the story just as easily as I’ve shared it at speaking engagements in front of women’s groups over the years.

Nothing happened. I pondered that now, as I was driving. I had felt a little silly, wearing the headphones and hearing those beeps while talking about a serious topic. It felt a little like it was minimizing what happened to me, making light of it. Maybe that was part of the point. I remember thinking that I would be uncomfortable listening to those beeps while recounting my most recent memories – and then there it was.

Just like that, in the middle of the highway, I remembered. The memory I had been fighting against, ever since my sister told me about her memory six weeks ago, was suddenly right there. I saw his face, I knew I was on the couch in our house in California, and I knew what was about to happen.

I shut down my mental white walls quickly, glancing in all my mirrors at the traffic, grounding myself in the present. My heart was pounding, and I was shivering to the point that my teeth were chattering. I started counting the cars I could see in the traffic, carefully noting where they were and any shifts in speed and lanes. I listened carefully to everything being said on the radio, as if I would have to recite it later. I could smell the cold in the air from the air conditioner. Part of the DBT training we had in the hospital taught us that noticing every little thing around us can help keep us in the present.

It all happened so fast, and my reflexes kicked in the same way they do if I sneeze while driving and involuntarily close my eyes. Just like a sneeze, the glimpse of the memory appeared and shut down, and I was driving as if nothing had happened. I couldn’t stop shivering, but the steering wheel was solid under my grip, I was breathing normally, seeing normally, driving normally, and I made it to the parking garage without incident.

Once the ignition was off, I leaned my head on the steering wheel, gripping it as if it were a lifeline. DBT be damned – I was safe now, and by God I needed to know what happened.

TRIGGER WARNING

I was on the brown sofa in the living room on Cass Avenue. I know I was 10 years old because that was my age in that house. There was music playing. A record dropped with its soft plunk, and music played. He was in front of me, smiling and stroking my hair. I kept trying to turn my head to look around the room, but he placed a hand on my cheek to keep my head from turning. He told me I was a good girl, a sweet, pretty, good girl. He asked me if I liked him, and I nodded.

With one hand on my cheek, keeping me still, his other hand traveled all over me. He asked if I liked how that felt. He slipped a hand inside my panties, then pulled them down, all the while whispering what a good girl I was.

I remember I was trembling, uncomfortable and confused. This was mommy’s friend and I knew she would be mad if I wasn’t nice to him. I didn’t understand why his hands were on me, but it didn’t hurt, and he was very nice to me, so I didn’t do anything. Then he put a finger inside me, and asked me how that felt.

I was so surprised, I couldn’t say anything. I didn’t know there was an empty spot there to put something in. He moved slightly, and I felt this strange warm glow down there. I could feel my eyes were very wide, and I looked down at what he was doing. He was naked. I don’t remember him taking his clothes off. I saw his pee-pee, and quickly looked up away from it. He laughed softly, as if he were trying to stay quiet.

He took his hand from my cheek and slowly pushed me back on the couch. His face was inches from the top of my hair and I thought for a minute he was going to kiss my forehead. I could almost feel the short, scratchy hairs from his chin. Then he took his hand away from below, and I could feel something bigger pressing there.

Then there was a blinding pain, like I was being ripped open, and I opened my mouth to scream. He quickly put a hand over my mouth, and the pressure and my thrashing made my head turn to what he didn’t want me to see.

My mom was asleep on the big, round papasan chair. Her hair was messy, all over her face. She was in her long, furry robe. That’s right, it was cold outside. I could see part of the fireplace hearth, and there was some silver tinsel leftover from Christmas laying there. The tree-table was between me and mom. She didn’t hear me. She didn’t know I needed her. The table was between us, that big slice of a tree trunk, polished and glossed, where I had spent many lazy afternoons counting the rings. The table was littered with beer bottles and filled ashtrays, but one spot was cleared off and only had some uneven lines of white powder. There was music playing.

National Sexual Assault Hotline
1-800-656-4673 [24/7 hotline]

That was it. The memory abruptly ended, leaving me hanging like the flipping of broken film at the end of a movie reel. I slowly left 1975 and realized my hands were hurting from gripping the steering wheel so tight. I threw back my head and gulped huge mouthfuls of air.

I felt a dozen emotions crowding in on me, all clamoring for attention. I was frightened. No, I was remembering feeling frightened. I was in disbelief. How could I possibly not remember that happening? How could I go forty years, and be unwaveringly positive in all that time that I had never been sexually assaulted as a child?

And no way were there drugs in the house. I never remembered such a thing. There were no hints of it in any of my regular memories – except that time I flew back to California to visit friends when I was in seventh grade in Kansas City. My old friends from California took me to a party where there was a bong being passed around. I didn’t touch it – I was too nervous and we thankfully left quickly. I guess it was more prevalent there than it was in Kansas City. Whatever. This memory was wrong. It had to be wrong. It wasn’t real.

And I was angry. Over everything else, I was incredibly angry. I grabbed the steering wheel again, lowering my head and screamed at it, forgetting for a moment that I was in a public parking garage. The sound snapped me out of it, and I remembered I was supposed to be walking to the office. I gathered my things and got out of the car, automatically being the good girl, going to work and doing what I was supposed to do, but I saw every detail of his face the whole way.

I made it to the bench outside the Assembly side elevators in the Capitol building, and sat there, trying to slow down my heart and breathing and do my DBT drill. I dug out my phone and called my therapist. No answer. I left her a lengthy voicemail. I sat wondering who else I could call. Then I remembered a friend of mine had been a child advocate in the court system. I called her, and she knew exactly what to say. She made me get a peppermint out of my purse. She made me touch the floor and describe what I felt. She walked me through my DBT until I felt silly for getting all worked up over something that happened forty years ago. I set my head straight, got up, got on the elevator, and went to work, being the responsible person I was supposed to be. But I was still quietly angry.

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Checking In

TRIGGER WARNING

Monday morning, June 2, 2014

albanybuilding

I was on automatic. I showered, dressed, had coffee, drove my youngest to school. My responsibilities were completed in numb automation, but there was a silent struggle going on in my mind and body. I wanted to stop and scream – she was raped and I was there! I was trembling with anger. I wanted to call the police. I wanted to hop in the car and drive to North Carolina and look that woman in the face and demand her apology, demand she get on her knees and beg forgiveness from all of us sisters. I wanted to throw her in a rehab facility and swallow the key, then smash every bottle she has in the house into the kitchen sink.

I parked and hung my employee tag on the rear view. Gathered my things, locked the car and walked to the elevator. I let my eyes follow the trees through the elevator glass, idly pretending I was climbing up them, like I always imagine when riding those elevators. I stepped out and walked past Congress park, as usual, and idly wondered for the umpteenth time what the city was doing with that old fountain, now surrounded by signs of construction. I paused at the traffic signal, waiting, staring up at the walls of the New York State Capitol building.

The powerful structure rose several stories above my head, unashamedly representative of a monarch’s seat, with red-orange turrets and intricate carvings. The building usually centered me, its carefully crafted beauty inside and out reminding me that someone, somewhere, cared deeply about a good job well done. Just a few weeks ago, I was among a handful of people negotiating a $22 billion budget for 700 school districts, in a small room on the first floor of that beautiful building. Not a good job well done.

I didn’t want to walk in there. The halls echoed with the powerlessness of good people trying to do the right thing. Politics too often trumps proven research, and about a quarter of the decisions made are to support a re-election campaign rather than the needs of the people. Much as I loved the building, I couldn’t stand facing another impotent day of work. Fighters don’t belong on hamster wheels.

But there was nothing I could do about it. A single mom doesn’t just quit her job. Policy analysts are a dime a dozen in Albany. There was nowhere else to go.

The beeping of the crosswalk signal brought me out of my reverie. I walked across the street, pulling my security pass out of my purse. My eyes were wet with helplessness. I couldn’t quit. I couldn’t call the police. I couldn’t stop in the middle of the street and scream. I couldn’t protect my sister. I ran. I ran and left her there.

I made it to the policy pit on the fourth floor mezzanine, dropping my bag on my desk. One of my co-workers got up to hug me, saying she was sorry for my loss. With her arms around my shoulders, I realized I had almost forgotten about my step-father, whose ashes sat before us at the wake just four days ago. I felt ashamed anew, and couldn’t hold it back anymore. I clung to her, sobbing my heart out, much to the surprise of everyone in the room. The story just spilled out – I told her that I had just found out that my sister had been raped at 9 years old, that Mom just watched.

I backed away, realizing I shouldn’t have said that out loud, and saw the shock and concern on my coworkers’ faces. I gulped and pulled it all back together. Grabbing a tissue off my desk and drying my face, I apologized and waved everyone off, telling them I was fine and just needed to focus on work.

I sat down to sort through my missed emails from the last week, but focus was not coming to me. Impatiently, I opened my snail mail instead, and automatically began sorting. Then I sorted all the files that were scattered untidily all over my desk. Then I got some paper towels and cleanser from the bathroom and started cleaning my desk. I scrubbed the phone, my keyboard, even my chair. And when there was nothing left to clean, not a single paper out of place, I stared back at the computer and realized there was no way I could understand a single piece of legislation today. I emailed my supervisor that I was going home, shut off my computer, told my coworkers that I’m sorry, I’m just not feeling well, and left. I didn’t even make it to noon.

I drove two blocks before I realized I had no idea where I was going. I pulled into an empty parking spot on the street and called a therapist I had seen the year before. She could see me in a couple weeks. I googled more therapists on my phone. Three, four, six weeks before anyone could see me. One of them told me that if it were an emergency, I could go to the Capital District Psychiatric Center, and check myself in. I googled it and drove there, figuring I’d talk with someone for a few hours, feel better, and be back to work the next day.

I didn’t realize that it would be a month before I saw the Capitol building again.


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New Memory #4 – That’s Him

Sunday, June 1, 2014 

I remember a man standing next to our swimming pool that night. From my angle, I must have been in the pool because I was looking up at him. Not too close – I think I was standing in the middle of the pool, at the edge of the shallow end before it got too deep for me to stand. I was facing kitty-corner to the diving board, which was out of my field of vision on my right. His back was to the diving board. I had a good profile view. I think he was talking to someone on my left, but my memory was narrowing only on him. I could see him smile, laugh, shake his long, brown hair out of his face and turn toward me to take a draw off the cigarette in his left hand before turning back to whomever he was talking to.

Odd, but in my mind’s eye I could only see him waist-up or knee-down. I have no idea what his swim suit looked like. He had hairy legs, and hairy toes in dark flip-flops. His skin was very tanned, but I could tell it was naturally a little dark, like he was Mexican. I know there are many Hispanic nationalities, but for some reason when I look at him in my memory, the word “Mexican” keeps popping into my ten-year-old head. Makes sense, we were in southern California, but my present-day mind doesn’t think he was Hispanic at all. He didn’t have the square features that hint at the Native American blood found in many Mexicans. He was thinner, almost European, perhaps Greek? Maybe his name sounded a little like the word Mexican? Not that I remember a name. It’s hard to separate my ten-year-old memory from my 49-year-old experience, making me doubt that any of my memories are real.

The arm I could see was muscular. There was a tattoo on his shoulder. The ink looked like a dark green-blue. I don’t remember the pattern, but it wasn’t colored in. It was about the size of a side-ways playing card. I don’t remember any hair on his shoulder, but his forearm and back of his hand had dark hair, just like his legs. He was holding a lit cigarette.

He was good-looking. I don’t remember him looking at me, but he glanced around the pool area while he was talking. He had dark eyes with long eyelashes and crinkles at the edges. An aquiline nose. High cheek bones. Shoulder-length dark brown hair with bangs that parted in the middle and fell past his ears. A dark-brown full mustache, and an unshaven look. I don’t remember what color his eyes were. It was night, and the backyard lights were on (there was a pair of small flood lights attached to the back of the house behind me, near the roof), but his eyes just looked dark. I keep thinking they were dark blue instead of brown, but I can tell that it’s my 2014 mind thinking that, not a memory, and I’m trying to keep this limited to just what I remember. Looking back, I’d guess he was about 30-35 years old.

The thought came to me that his eyes were always smiling, and although I am sitting at the edge of my bed in 2014, my breath just caught and something tightened in my chest. My whole body is tense. I don’t want to remember any more right now. Time to do something else.


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Knock, Knock, Knocking on …

TRIGGER WARNING

Looking back on that Sunday, June 1st, I don’t remember much, but I know the overwhelm took me. I didn’t give in to it – I know what giving in feels like. Giving in is when you come home with drive-thru nachos and microwavable kettle corn, turn on Netflix and binge watch for eight hours. Giving in is my mother with red wine swirling in her morning orange juice. Giving in to overwhelm is a conscious decision to put the world on hold and self-medicate for awhile. It’s a miracle that I prefer salt over alcohol in my worst state. I tell myself that whenever I take my blood pressure medicine. It could be worse.

No, on that particular Sunday the overwhelm took me, without my permission.

My girls say it seemed as though I had the flu pretty bad that day. My walk was unsteady whenever I got up for the bathroom or water, I had no appetite, I was alternating freezing cold and sweating hot, and I mostly slept.

I remember there were nightmares. I think I cycled through just about every recurring nightmare I’ve ever had and then some. My first husband’s fingers around my throat. My sisters screaming. Running and running but not able to get anywhere.

My waking moments were all memories:

Me, falling out of bed and getting my lip split on the corner of the nightstand. Getting stitches. I was 3.

Mom, sitting dejectedly on the end of the couch, cigarette smoke making rings around her tousled hair, her make-up-smeared eyes red and bleary. I had stayed home from school to make sure she didn’t carry out her threat to kill herself that day. I was 16.

Walking stiffly for a drink at the water fountain in the police station, my uniformed escort asking me why I was so formal, and me telling him I was not going to cry. I was 25.

Being slammed into the bathroom wall of the Pink Garter, a stranger’s lips forcibly taking mine. She had followed me in and had me pinned, her whole big, muscular body crushing me against the wall. I struggled and fought and was thankfully released to run when someone else walked in. I never thought a woman would ever do such a thing. I was 18.

Mom, kicking me as I lay curled up in a sleeping bag on the floor in my room. Kicking me again and again, screaming horrible insults at me. I was 15.

A door being slammed in my face. More stitches. I was 7.

Carrying a ringed pillow from class to class in junior high, telling everyone I had chipped my tailbone from a fall off my roller skates. I was 13.

Daddy #3’s finger in my face, threatening me literally into a corner, and Mom behind him telling me to just say yes, daddy. I was 17.

The videographer who offered to drive me home from an evening SCA event, pulling into the back of a grocery store and telling me he was in pain and only I could help him. He unzipped his pants. I convinced him that I was on my period. He said that’s okay, I could still help him and I wasn’t going home until I did. It was him or face a metal cooking spoon for missing my curfew. I was 14.

Walking six miles in the middle of the night, jumping into shadows any time a car came by, not knowing if my parents were after me. I carried a small bag of clothes and was headed to an older friend’s apartment. I didn’t know where I would go from there, but I was never, ever, going home again, not until I had made enough money to rescue my sisters. I was 17.

My sisters and I, all neatly dressed and sitting on the couch facing the CPS investigator. We told her we were fine, happy, that there was nothing wrong. No way were we going to let this stranger separate us girls from each other. I was 15.

Being slammed into the coat closet door and then rocked onto the living room carpet. Being straddled with his hips on my thighs and his knees on my hands and his hands around my throat, squeezing and squeezing until the black cloud came and I knew I was dying, knew I would never see my little girl or my sisters again. I was 25.

That’s but a handful of the memories I cycled through that day. And now I had four new memories:

1. Me in the pool, looking up at my naked, nine-year-old sister on the diving board.

2. Me, ten, running from the pool, tripping, hearing men’s laughter.

3. Mom, sitting in a pale pink wrap in the patio set by the pool, smoking and saying “just say yes daddy” over and over.

4. A man standing by the pool, between the diving board and the patio set. But that’s for tomorrow’s post.

One night, when I was 15, I knelt before my bedroom window, looking up at a full moon. The house was quiet. My youngest sister, Beth, silent in the next room. They had beat her hard that night. Her screams and sobs still rang in my ears today, but all was quiet and the house was dark at that moment in my memory. I remember kneeling there with my hands folded in prayer, appealing to the distant, peaceful orb that hung in the night as if that were God’s face, blurred by my powerless tears, and not the man in the moon.

Please, God. Please don’t let me wake up tomorrow. Please, take me to heaven tonight. Please. I can’t do this anymore.

That’s how I felt on June 1st, 2014. But in my despair that overwhelming Sunday, I knew then what I didn’t know for sure at 15. The morning was coming, and there was nothing I could do about it. I was going to wake up.


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1975

Saturday, May 31, 2014 5:00 p.m.

I could hear one of the girls in the shower across the hall from my room. The rhythm of the running water pattered me into a slightly wakeful state. I was aware of my bedroom, aware that I had been sleeping soundly, aware of the weight of my body on my stiff twin bed.

Someone was laughing. A few someones. Male. My mind was drifting back to 1975, and I was scrambling out of the pool. I tripped and fell, splat, on the concrete. They were laughing. Don’t look back, I thought. Run. I clambered up and ran, bare feet making wet splats toward the side of the house.

I opened my eyes. My bookshelf swam into view. It was dusty. I need to dust my bookshelf, I thought, shivering with cold as if I had just gotten out of a pool and walked into air conditioning. I didn’t move from my side, tightly curled and shivering, staring at that bookshelf.

I was there. I couldn’t deny it anymore. My sister, nine-year-old Meg, was naked on the diving board. It was night. I was in the pool. I’ve been remembering being in the pool. And now …there’s more: I climbed out of the pool. I was running. I was afraid. I tripped. Men were laughing.

I squeezed my eyes shut, blocking out the sound of the running shower, trying to return to that lucid state, to 1975. I could remember the pool. Liver-shaped. Small. It was night. I could see the pool light from under the water. I pushed up from the bottom, enjoying the buoyant feel as I broke the surface, blinking back the chlorine and taking a deep breath of fresh, cool night air.

Who was there?

Meg was on the diving board at the far end of the pool. I was on the right, by the house. I tried to turn the eyes in my memory to the left, but like a scratched DVD, the scene skipped to me tripping on the concrete. I remember picking myself up. Run. But I did turn at the sound of the laughter. My back was to the pool, and I turned slightly right. Not far enough to view all around that side of the pool and to the diving board, but just a little. My wet bangs hung in my eyes, but I could see her. Sitting in one of the black wrought-iron chairs, a wine bottle sitting on the matching round, black patio table.

It was Mom.

There was a knock on my door. No, I thought. I’m almost there.

The door opened and my firstborn peeked in. “Mom? You okay?”

Mom. My mom was wearing her faded pink terrycloth robe. I remember it had a pattern in the fabric, little raised square bumps. It was knee-length. She sat there with her legs crossed, bare legs under a short, pink wrap. She was smoking. She was saying something. I strained to hear it.

“Mom?”

My daughter’s voice pulled me reluctantly into the present. I nodded, accepting that the memory was gone, and started to sit up. My mouth was so dry, and my eyes were burning from the chlorine. No, wait – what was real? I shook my head as if to clear it. My daughter sat on the end of my bed, looking concerned. I tried to speak, but could only clear my throat.

“It’s okay,” I finally managed. “I think the road trip just took a lot out of me. I am so beat.”

She offered to drive her sister to her friend’s house. I had forgotten. That’s why she was in the shower. I accepted and we talked about dinner for the girls and how she had done her sister’s laundry so I could sleep. I assured her I’d be back to normal tomorrow, and smiled as she left, shutting the door behind her.

I sat looking ruefully at the door. The whole day was wasted. I failed my girls today. My stomach tightened. Then my throat. My eyes grew hot and misty. The room blurred, and I was back in 1975.

I was there. Meg was naked on the diving board. It was night. I was in the pool. I climbed out of the pool. I was running. I was afraid. I tripped. Men were laughing. And Mom was smoking a cigarette. She was saying, “Just say yes, daddy.” Whispering it, over and over.

Faintly, I heard the front door shut. I think the girls called out goodbyes and feel betters before the door shut. But the blood was pounding in my ears. I was there. Meg was there. Men were there. Mom was there. I was afraid.

The room was dark and I felt stiff and cold, sitting still so long. I reached tiredly for my phone. 11:02 p.m. I had just lost six hours.


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White Walls

Saturday, May 31, 2014  11:30 a.m.

“Mom?”

I snapped out of my reverie and looked up to see my youngest standing in my bedroom door.

“Hm? You need something? What time is it? You must be hungry.”

“No, I had cereal – I just wanted to know if you’re doing laundry today. I need jeans.”

I reached for my cell and was surprised to see the morning had flown by. My Kindle was in sleep mode. I must have spaced off after the show. I rubbed a hand tiredly over my face.

“Yes, of course. Give me a minute. Can you put your laundry by the front door and I’ll take it down? I just need another minute.”

She left the door standing open, and I could see my firstborn peeking in from down the hall. I smiled and called out a good morning, and she good-morninged me back and disappeared, apparently satisfied that I was fine.

Of course I was fine. Just tired. It was a long, cramped drive home yesterday. Anyone would be bone-weary tired after that. I sighed and looked around the room absently, running over the checklist in my head. I had forgotten to take my blood pressure medicine, so I washed it down with the cold dregs of my coffee, and got up to change into old clothes, my housecleaning day wear.

The girls had done a great job in the kitchen. I was afraid I’d come home to a sink full of dishes and piles of trash bags waiting to be taken out, but all was neat enough. There was leftover pizza in the fridge. A few days of junk food was to be expected. I added grocery-shopping to my list for the day, and then just froze, one hand on the closed door of the fridge, staring at the shopping list held up by a magnet, but not seeing it.

I couldn’t do it. I just knew, I could not leave the house that day. I couldn’t picture myself able to get into the car, much less drive it. I gripped the refrigerator door handle tighter, my nails digging into my skin. My heart starting pounding. My breath was shorter and quicker. I felt suddenly cold all over. I couldn’t do it. I almost wanted to whimper out loud, please don’t make me do it, but felt ridiculous in this unreasonable fear. What was wrong with me? It’s just grocery shopping.

I scolded myself into letting go of the door handle, but as I walked out of the kitchen, I turned back down the hall to my room instead of toward the laundry in the living room. I paused in my doorway, both hands on the frame, holding myself up. I called out to the girls that I was more tired than I thought, and would do laundry in a couple hours. I just need to nap a bit more.

I crawled into bed, shaking like a leaf, and eyes brimming over onto hot cheeks, pleading silently to the empty air – please don’t make me. Make me what? The walls slammed down on all sides, and I went limp, like a puppet with cut strings. My heart called for my sisters, and a welcome memory appeared of me and my sisters as adults all hugging each other and grieving together, one big huddle of sisters. Breathing easier, I fell asleep.


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First New Memory

Saturday, May 31, 2014  6:30 a.m.

I slowly became aware of birds chirping outside my bedroom window. I knew I was laying curled up on my left side, sheets wrapped tightly around me, but I wasn’t quite awake yet. My body was floating down from sleep and into the real world. I let my mind push back awareness of the birds and cotton sheets, just to drift a bit longer with the luxury of no alarm clock on a Saturday morning.

In that lucid state, an image of short, tumbled dark hair against faintly lit trees and a night sky drifted across my mind. A memory. I let my memory’s eye travel from hair to face. It was my sister, Meg, as I remembered her from our childhood in southern California in our Cass Avenue home. She was grinning at me.

The image pulled back, and I could see her on the diving board of our backyard pool. She was looking straight down at me, grinning, and poised as if ready to cannonball and splash water all over me. She was naked. The flood lights on the side of the house lit her up, making the floodlight in the water under the diving board almost unnecessary. I could see the trees behind her, and a bit of night sky, and the tops of the tall, wooden privacy fence.

From the angle of the memory, I knew I was in the water. I was on the side of the pool closest to the house, looking up at my sister on the diving board. It was night. I was there.

My eyes flew open. No, I wasn’t. I sat straight up in the grey dawn, burying my face in my hands. NO. I wasn’t there. I wasn’t there. I wasn’t there.

My breathing stabilized and I dropped my hands. Of course I wasn’t there that night. My sisters and I skinny-dipped tons of times in that pool. The privacy fence, trees and shrubs made it impossible for anything but a helicopter to be able to see into that backyard, and no one lived there except four female children who swam like fish and one mother. We must have skinny-dipped tons of times. Didn’t we?

I pushed away the doubt and reached for my cell phone. 6:42. No reason for me to get up yet. I needed to unpack and do laundry, but I had all day. I decided to get some coffee and curl up with Netflix on my Kindle.


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Tumbling Downhill

At this point, I wasn’t stepping toward the hospital, I was tumbling uncontrollably downhill toward it.

TRIGGER WARNING

Saturday, May 31, 2014   2:00 a.m.

I woke up drenched in sweat, breathing heavily and my heart pounding as if I had been running a marathon. My jaw hurt, and I forced myself to stop clenching my teeth. My ears were ringing with screams, even though my small bedroom was dark and silent as the grave. I rolled onto my back, kicking off my sheets, and just lay there for a bit, letting the nightmare finish receding.

Another nightmare. Again. How many nightmares have I had? How many more will I have?

The ebbing fear was being replaced by rising anger. I pulled the spare pillow into my arms and squeezed it punishingly, my arms becoming boa constrictors, reveling in the pain of unaccustomed muscle strain. My throat was tightly holding back my voice, my limbs were consciously keeping me in my bed, but every other part of me wanted to stand up and scream into the blackness – she was raped! and Mom just watched!

But of course, I didn’t. It would wake my daughters. Thinking about them had a calming effect, and I could feel my anger relax into cynicism. Bad things happen to children all the time, and this news was forty years old. Can’t do anything about old news but set it aside and forget about it. Anger was a waste of time. Statute of limitations was long gone, and who would put a new widow in jail for something that happened so long ago? Certainly not Meg. If she were to press charges, she would have done it already. No, there was nothing that could be done. This was old news. Children were raped all the time, were probably raped today, even this very minute. There was absolutely nothing that I could do.

The pillow slid to the floor, and the tears came.

P.S.

In less than an hour, I cycled from fear to anger to helplessness to depression. Worse than that. I went from bone-crushing fear to violent anger to a puddle of helplessness to the bleakest depression. The difference? It was just as much in my body as it was in my mind and soul. Adrenaline, blood pressure, heart rate, muscle contraction, even sweat glands – dozens of physical responses to dozens of emotions were tumbling uncontrollably downhill together, and all I knew was that something wasn’t quite right with me, but I couldn’t put my finger on it.


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The Reveal

TRIGGER WARNING

Friday May 30, 2014, around 1:30 in the morning.

Mom had gone to bed early with a bottle of something or other, her reward for not showing up drunk to the funeral, and to be fair, I probably would have done the same thing if I had lost a husband of 30 years. Her early withdrawal allowed the four of us sisters to relax and sit up talking late. We were all stressed and exhausted, and as much as I missed my sisters, I really needed to lay down, so I, too, eventually retreated to the guest bedroom at Mom’s that I was sharing with Meg. I remember being comfortably stretched out, reading my Kindle in the dark, waiting for Meg as she finished her bedtime routine in the guest bathroom.

It was a small room. The daybed with its trundle pulled out took up almost the whole space. There was cat hair everywhere. I had made the mistake of setting  my black dress down on the bed before putting it on, and ended up swiping off hair throughout the funeral. It wasn’t really a funeral – more of a wake. He had chosen to be cremated, so the vase was sitting on a table surrounded by pictures of him throughout his life. Over about four hours, a good hundred people came through to sign the guestbook and share their condolences with Mom. She bore up very well, and was visibly grateful for the many kindnesses expressed to her.

Meg came in and we lay in the dark talking some more. She told me she thought it was very brave for me to put aside my pain and anger to help Mom through this time. I admitted to her that I didn’t do it for her, but for my sisters. I would always be there for my sisters. Not that I had been – my roller-coaster life was more about my own survival and that of my kids than it was of being any help to my sisters, and I still carry a lot of guilt about that. I ran away from home, swearing to come back for them, and I never did.

I remember she and I talking about that guilt for a bit. Then we talked about how hard it was for me to reconcile the sad, fragile widow of today with the scary child-beater I remembered from decades past, and the snide, contemptuous termagant I had known throughout adulthood and as recently as four years ago.

Meg is a family therapist and lay minister. Her practice has been growing steadily. We talked about that, too. Then she told me about a therapy she had about ten years ago. I don’t remember what it was called at this moment, but basically it was body-based. The therapist has you focus on certain parts of your anatomy that are physically troubling you, with the idea that there is a memory “stored” there. Not really stored, but triggered or associated with that spot. Somatic! Yes, that’s the word.

Then she said there was something she wanted to tell me, a memory that had resurfaced through somatic therapy ten years ago, but that it was difficult to hear. I said “of course” and wondered aloud why she’d wait ten years to tell me something that was troubling her, and told her she can always talk to me. And she said this was different. Then she told me.

She remembered being about 9 years old and waking up from a bad dream. (This was in our home out in California, after Mom’s divorce from Daddy Two, whom we thought was Daddy One back then.) She got up feeling scared and went to go look for Mom, and found her in the back of the house by the pool. She wasn’t alone. She told my sister that they were skinny-dipping, and invited her to join them. So she took off her clothes and did.

When Meg said she remembered standing naked on the diving board, I felt myself suddenly feel cold all over, and I reached out across the space between our two beds to take her hand. We held hands over the empty space in the dark as she finished her story.

She remembers being at the side of the pool and someone pulling her up by the arms out of the water. She doesn’t remember any faces, but she remembers a penis being put in her mouth. They didn’t stop there. She remembers being raped. At 9 years old.

The room was dark and silent. I think I whispered her name once, but for the most part I just lay there, holding her hand and feeling what I am feeling now as I type this. Cold. Numb. Tears brimming but not spilling over. A tightness in my chest and difficulty breathing.

She asked me if I was okay, and I think I said something like “you’re the one that this happened to – are YOU okay?” And my concern tumbled out of me in dozens of choked words. We talked about her treatment, how she was able to handle dealing with Mom over the years, who else among the sisters knew at this point (Amy knew), that I thought she should definitely tell Beth, and why she was telling me now.

She said she wanted me to understand that if she could forgive Mom, then I could. That’s a big thing to forgive, but she did. She said she wanted me to try somatic therapy to see if it would help me get to the bottom of my anger toward Mom, so I could heal. And she asked if she could walk me through it right then.

No way. I withdrew my hand gently and told her that it had been a long day and I had a long drive back to New York ahead of me, and we should go to sleep. I told her how much I love her. I don’t remember if we hugged or not, but it wasn’t necessary. Us girls can hug with just words and feel the same. We are all very close, much more than sisters. Almost like survivors of a war camp.

I didn’t tell her that I felt weakened, that I just knew that if I tried to find memories associated with that bothersome area on the side of my abdomen right then, I was pretty sure I would do more than just cry. I don’t know what I would have done, but every instinct in my body was screaming – don’t think about it! Don’t touch it! Just don’t anything! So I shut down. You ever do that? It’s a mental shut down, but I can feel it. My body was just laying there, unmoving, but my senses could feel myself withdrawing as if I were shrinking to something smaller than my skin and bones. I shrank until there was nothing but my mind, then I shuttered that, too. Eventually, we fell asleep.

At this point, I could have sworn that I had never been sexually assaulted as a child. Looking back to this night, I think my body was remembering but my mind was still protecting me. Gosh, I’m tired. I need another cup of coffee.

P.S.

About ten years ago, the four of us girls had an intervention with Mom about her drinking and the abuse. That’s for a later blog, but I remember that she told us that her father had molested her every Wednesday when he came to visit her, and it had gone on for as long as she could remember. I wonder now if that time with Mom is what triggered Meg’s memories. I’ll have to ask her.